Faze 1- Faze 1 is designed to bring you back to the basis of kettlebell training. Working with kettlebells is a true specialty and everyone needs to progress in a particular way to get the true benefits of this type of art. Faze1 focuses on the vintage progressions of kettlebells using all the tools we offer. Each class will center around one kettlebell essential drill to help each individual achieve mastery of the move. This class is suited for the beginner in the sense that it is the foundation of what Punch training is about. However, the intensity level of Faze 1 will challenge both the novice and the veteran.